Caraway fruits, commonly (erroneously) called seeds, are crescent-shaped achenes, around 2 mm long with five pale ridges. Often confused with Cumin. Caraway seeds are highly aromatic and have a distinctive mild anise flavour that adds a welcome and subtle licorice hint to many dishes.
Countries most used in is:
Germany, Finland, Sweden, Poland and Hungary
 
It works well with:
Rye and Soda Bread
Curries
Sauces
Pickling spice
Cakes
Biscuits
Stews
Meat dishes
Potatoes
Cheese
Sauerkraut & cabbage
Pair with apples
 
Natural benefits may include:
Support weight loss
Skin health
Menstrual pain, relief from obstructed menstruation
Postmenopausal syndrome
Promotes digestion
Heartburn
Type 2 diabetes 
Toothache
Tuberculosis
Reduce LDL Cholesterol