Fennel, a versatile herb with a distinctive flavour, offers a myriad of culinary and medicinal uses. Derived from the Foeniculum vulgare plant, it is highly valued for its aromatic seeds, delicate leaves and crisp, licorice-flavoured bulb.
 
It works well with:
Salads
Vinaigrettes & salad dressings
Fish
Eggs
Garnish on dips
Seafood
Soup
Preferably add Fennel herb at the end of cooking.

Natural benefits may include:
A good source of Vit.C, Vit.A and Vit.K
Antioxidant & immune support
Aids in collagen production
Heartburn, intestinal gas, bloating and colic in infants
Loss of appetite
Used for upper respiratory tract infections, coughs, bronchitis
Bedwetting
Visual problems
Skin health