Black peppercorns are unripe berries from the pepper plant that are then dried, causing the skin to blacken. While salt is a mineral that enhances the flavours of food, black pepper changes the flavour of food, adding depth and some spice. Black pepper’s flavour is described as warm, aromatic and pungent with a sharp bite. Peppercorns can be used whole, crushed or ground. 
Black pepper’s uses are almost endless:
Stew
Soups
Marinades
Pepper sauce
Salami and sausages
Rub
Meat 
Paultry
Fish
Natural benefits may include:
Prevent cancer
Strong anti-inflammatory
Enhance circulation
Lessen discomfort of swelling and joint pain
Heart health
Improve digestion and prevent constipation
Aids in weight loss
Benefit skin problems
Good for hair health